CrossFit Oklahoma is currently waiting to come back to Oklahoma. For additional questions or information, e-mail crossfitoklahoma@yahoo.com

And while you are checking us out, take advantage of the free journal, "What is Fitness" to better acquaint you with the CrossFit philosophy. www.crossfit.com/cf-download/CFJ-trial.pdf

After reading the free download, subscribe to the journal. For less then a tank of gas you will receive a full year of CrossFit theory, techniques, and practice being taught by trainers of U.S. Military, Police Academies, Martial Arts Champions, and Olympic and Elite athletes worldwide. The CrossFit Journal will allow you to duplicate with great success the same methods employed by coaches nation wide, in your own garage gym or CrossFit facility. Each issue covers different aspects of the CrossFit Program in great depth with articles, videos, drawings, photos, links, challenges, and assignments.

Another recommended read "Fat Loss Troubleshoot". The title of this book says it all and the premise of this book is how to get past the sticking points of fat loss. Be they mental, physical, nutritional or whatever. The books goal is to help you troubleshoot why you're not getting results you want.

Order by clicking below.

Click Here!

What will you receive?

You will learn to safely and properly perform functional athletic movements and gain an understanding of high intensity exercise and Crossfit programming. Upon successful completion, you will have increased your overall fitness level substantially and just as importantly gained the knowledge and skills that will equip you for success on your own. Regardless of your current level of fitness you will be challenged daily to improve your performance and encourged to effect healthy lifestyle choices in order to realize your true personal potential. We look forward to sharing your achievements.
Be sure to check out past bootcamp fun at www.crossfitoklahoma.blogspot.com

Congratulations McAlester Track&Field

Hard training, great attitude = Athletes going to STATE!

Location and Training Fees

Location
Private training sessions and group classes take place at various locations in Pittsburg County. Usually, the great outdoors will provide our facility whether in parks, on the track, waterfront, or even your back yard.

Private session

1 hour: $65/hr 

1/2 hour: $40/hr

Buddy session ask about pricing
Group session of 4-6 people (organize your own group of family or friends)
1 hour: $130/hr

crossfitoklahoma@yahoo.com